Massage involves working and acting on the body with pressure – structured, unstructured, stationary, or moving. Massage promotes relaxation, helps relieve stress, it eases muscle tension and improves blood circulation. Massage brings peaceful harmony and helps ward off negative emotions. Massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. Massage focuses on the muscles located below the surface of the top muscles. Massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained a non-recent physical injury. It is not uncommon for receivers of massage to have their pain replaced with a new muscle ache for a day or two.
Massage benefits include releasing constricted areas in the muscles thus alleviating pain resulting in decrease in pain.
Visit Four Season Asian Massage nearest Pompano US1 and E. Atlantic Blvd. in the blue building, across from the Diner.
- Categories:Massage Therapy
- Benefits:Stress relief, alleviate pain